Blogs and More

Periodically, we add new blogs about any topic regarding the plant-based lifestyle and that we feel will give you some 'food for thought'. Feel free to email us with further ideas- we'll get on it!

Vegan Green Bean Casserole

This classic Thanksgiving recipe will bring back nostalgia and childhood memories, and guess what? Its vegan version will be as delicious...

Nov 10, 20222 min read

How to Compose Your Own Infused Water- Pineapple, Orange and Basil

Refreshing, light and beautiful. Dress up an impromptu get-together or pool party with enhanced water. When the heat hits, it's more...

Jul 22, 20221 min read

Vegan Potato Soup with Luscious Leeks

This recipe comes to you courtesy of the No Sweat Vegan and has been slightly adapted for Plant Yourself Healthy. This satiating soup is...

Jul 7, 20222 min read

Indian Style Fire-Grilled Corn on The Cob

So simple, SO yummy...you'll want to make more than one per person! Kelly's husband is from India, originally, and he always insists on...

Jun 29, 20222 min read

Dr. Fuhrman's Banana-Walnut Plant-Based Ice Cream

A quickie for when you're hot and don't want to resort to dairy products to 'fill the need' There are many versions of this recipe, and...

Jun 27, 20221 min read

"No-Tuna" Salad Sandwich

You can call this "fish adjacent"! This version of a tuna salad sandwich gets its tang and flavor from pickles and capers. Serve between...

May 27, 20221 min read

Chocolate Almond Butter (or Peanut Butter) Chia Seed Pudding

Rich and Creamy-sweet, but not too sweet, this easy-as-can-be pudding can be a treat for any time of the day! Breakfast, snacks, lunch...

May 13, 20222 min read

Kelly's Cashew Ranch Plant-Based Dressing

No Oil No Dairy Absolutely Delicious Blend Until Smooth in High Speed Blender (like Vitamix, Blendtech, etc…) 1 Cup Cashews (You can...

May 4, 20221 min read

What’s All the Hoopla About Inflammation?

Pretty much everyone has heard the term ‘inflammation’ being thrown around when referring to the body. You may not know that inflammation...

Mar 30, 20222 min read

IT’S NOT JUST ONE THING…IT'S EVERYTHING!

We really do get caught up in a “one and done” mentality sometimes. A lot of us are trying to stave off chronic diseases and surprise...

Mar 23, 20222 min read

Yummy Bean Blondies

These moist, sweet blondies are such a treat and full of healthy fiber. And if you don’t tell, no one will know they’re made with beans!...

Mar 21, 20221 min read