Blonde Bean Brownies

Blonde Bean Brownies

These moist, sweet blondies are such a treat and full of healthy fiber. And if you don’t tell, no one will know they’re made with beans!

1 15oz can organic cannellini beans

1/3 cup organic rolled oats

1/3 cup organic sucanat (dried cane juice)

1/3 cup creamy peanut butter (only ingredient is peanuts)

¼ cup organic sprouted whole grain flour OR other organic whole grain flour

2 T maple syrup

1 tsp pure vanilla extract

½ tsp baking powder

½ tsp baking soda

½ tsp salt

¼ cup chopped walnuts (organic if you can find)

¼ cup thawed, drained (and chopped into quarters) frozen sweet cherries (organic if you can find)

¼ cup vegan mini or vegan regular chocolate chips

Preheat oven to 350 F. Mix all ingredients in a food processor except for nuts, cherries and chocolate.

Mix until batter is a smooth consistency, about one minute or so. Fold in nuts, cherries and chocolate ingredients.

Use spatula to scrape sides of food processor and spread in parchment lined 8” X 8” baking dish.

Bake for 25-30 minutes or until a toothpick comes out clean. Cool and cut into squares.

Makes between 8-16 squares depending upon how small you cut them. Enjoy!

Recipe adapted from Karen Ansel’s original

By |2019-02-05T17:43:08+00:00February 5th, 2019|Recipes|0 Comments

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